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All posts tagged "fat burning"

  • Cacao Melts Fat, New Study Reveals

    Recent Japanese research points to cacao powder as a fat-burning superfood with lots of promise. Cacao is loaded with flavonoids, and...

    LatestIron Man MagazineMarch 2, 2016
  • Bringing The Heat With Thermogenic Formulas

    Thermogenic formulas are constantly changing and improving. Check out these next-generation fat-burning ingredients. Trying to find a thermogenic that is perfect...

    LatestIron Man MagazineOctober 13, 2015
  • Low-Cal Sweeteners: Modest Weight Loss

    The replacement of higher-calorie sweeteners with lower- and/or no-calorie alternatives may facilitate weight loss or weight maintenance by helping to reduce...

    LatestIron Man MagazineSeptember 7, 2015
  • Add Some Spice To Your Diet

    Two of our favorite things have been proven to help get you shredded: hot sauce and protein. A Dutch study published...

    Diet & RecipesIron Man MagazineAugust 24, 2015
  • Whey Protein Before Training Burns More Calories

    Scientists have found a simple trick that can make you burn more calories during a work-out: Take a hit of whey...

    LatestIron Man MagazineAugust 4, 2015
  • Best Cardio For Fat Loss According To Science

    When it comes to losing fat, the best cardio you can do is the one you hate the least (and the...

    LatestIron Man MagazineAugust 3, 2015
  • Hidden Secrets – Muscle Building Fat Burning Trick

    I the 1960’s and 70’s two of bodybuilding’s top trainers and nutritionists, Rheo H. Blair and Vince Gironda advocated the use...

    Blog PostDavid YoungMarch 17, 2011
  • Overeating and growth hormone release: a bad mix

    One known effect of having too much body fat is a suppression of growth hormone release. The probable cause of this...

    Blog PostJerry BrainumApril 3, 2010