All posts tagged "fat burning"
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Pros and Cons of Caffeine for Athletic PerformanceAre you one of those athletes who rely on a morning cup of coffee to jumpstart your day? Or maybe you...
adviceAugust 15, 2024 -
Cacao Melts Fat, New Study RevealsRecent Japanese research points to cacao powder as a fat-burning superfood with lots of promise. Cacao is loaded with flavonoids, and...
LatestMarch 2, 2016 -
Bringing The Heat With Thermogenic FormulasThermogenic formulas are constantly changing and improving. Check out these next-generation fat-burning ingredients. Trying to find a thermogenic that is perfect...
LatestOctober 13, 2015 -
Low-Cal Sweeteners: Modest Weight LossThe replacement of higher-calorie sweeteners with lower- and/or no-calorie alternatives may facilitate weight loss or weight maintenance by helping to reduce...
LatestSeptember 7, 2015 -
Add Some Spice To Your DietTwo of our favorite things have been proven to help get you shredded: hot sauce and protein. A Dutch study published...
Diet & RecipesAugust 24, 2015 -
Whey Protein Before Training Burns More CaloriesScientists have found a simple trick that can make you burn more calories during a work-out: Take a hit of whey...
LatestAugust 4, 2015 -
Best Cardio For Fat Loss According To ScienceWhen it comes to losing fat, the best cardio you can do is the one you hate the least (and the...
LatestAugust 3, 2015 -
Hidden Secrets – Muscle Building Fat Burning Trick
I the 1960’s and 70’s two of bodybuilding’s top trainers and nutritionists, Rheo H. Blair and Vince Gironda advocated the use...
Blog PostMarch 17, 2011 -
Overeating and growth hormone release: a bad mix
One known effect of having too much body fat is a suppression of growth hormone release. The probable cause of this...
Blog PostApril 3, 2010
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