All posts tagged "bodybuilding prep"
Should I Get a Coach If I Want to Compete in Bodybuilding?
By Ken Ross If there is a problem with your car, do you fix it yourself or take it to the...Beginning BodybuildingJune 17, 2021
Why Dandelion Should Be In Your Nutritional Regimen
When it comes to nutrition, athletes are notorious for adding exotic foods and supplements to their diets. But what if you...Featured PostJuly 22, 2020
Attitude Determine’s Your Altitude
Your attitude will always determine your outcomes in life. In our lives, we usually get exactly what we expect, even if...Competitive PyschologyApril 29, 2011
Holiday Season Transformation
Sorry I haven’t posted in a bit. This year has been a busy one for me and my coaching practice. But...Competitive PyschologyDecember 15, 2010
Posing, Posing, Posing
When you prepare for a contest whether it be in bodybuilding, figure or bikini you must practice your posing frequently so...IFBB ContestsOctober 4, 2010
Tad the Diet Coach at the Masters Nationals
I thought I would let you all peer into my mind a little after I have just competed at this year’s...Competitive PyschologyJuly 27, 2010
It is 7 days out from your show and you want to look your best. You might find your self listening...Contest Diet PsychologyJuly 16, 2010
How soon to start a contest prep?
I just got back from the 2010 NPC Orange County Muscle Classic in Anaheim this weekend, and I am always amazed...Diet StrategiesApril 27, 2010