Connect
To Top

All posts tagged "Arnold"

  • The Arnold Press: Achieving the Ultimate Arnold Physique

    The Arnold Press: Achieving the Ultimate Arnold Physique A sensational actor, a bodybuilding icon, and a true inspiration for millions around...

    ArnoldIronManNovember 22, 2021
  • Once In A Lifetime

    I started working out in 1956, using the information from the pages of Iron Man as my guide. I had no...

    Blog PostJohn BalikMay 15, 2014
  • Dave’s Locker Room Training June 28 ‘11

    My weight Monday morning (yesterday) was 217 pounds. That is 26 pounds from my goal of 190 by September 1st. It...

    Blog PostDavid YoungJune 29, 2011
  • Training at Gold’s Gym, Venice in the Early Eighties

    Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...

    Blog PostDavid YoungJune 2, 2011
  • Questions about Getting Big

    Dominic Arioli also known as coach Dom runs ROC boxing in Rochester New York and coaches boxing at Aquinas High School....

    Blog PostDavid YoungDecember 20, 2010
  • Pull-up and Chin-ups – The King of Upper Body Movements

    If you want to add muscle mass to your back, well-developed biceps, a strong grip and tight abs, it’s a good...

    Blog PostDavid YoungDecember 17, 2010
  • The Ageless Black Prince

    At 64 Robby Robinson is just as much a phenomenon today as he was in the late ’70s, when he dominated...

    Blog PostJohn BalikNovember 29, 2010
  • Basic Concepts for Lean Mass Gains – Cycle Training High and Low Volume

    Long before the debates over High Intensity Training vs. High Volume Training, champion bodybuilders and gym owners used to cycle training...

    Blog PostDavid YoungOctober 24, 2010
  • Happy Birthday, Arnold

    Arnold’s birthday always reminds me of his parties in the late ’70s and early ’80s and the cast of characters he...

    Blog PostJohn BalikJune 27, 2010
  • A Once-in-a-Lifetime Experience

    This past weekend my son Justin graduated from high school. I heard many parents, faculty and graduates describe the event as...

    Blog PostJohn BalikAugust 14, 2008
  • How to Be Happy

    Early this week I was listening to National Public Radio as I drove to work, and there was a feature about...

    Blog PostJohn BalikApril 22, 2008
  • The Legacy of a Legend

    The legacy of Reg Park is worldwide, and it’s a living legacy, manifest in the bodies and lives he changed by...

    Blog PostJohn BalikJanuary 4, 2008
  • Critical Mass and ArnoldThink

    Most IRON MAN readers know Bill Dobbins as an innovative and passionate photographer of fit and muscular women, but as “ArnoldThink,”...

    Blog PostJohn BalikJuly 24, 2007
  • “I Will Run…”

    The day before Arnold Schwarzenegger appeared on “The Tonight Show With Jay Leno” and announced that he would run in the...

    Blog PostJohn BalikJuly 20, 2007