All posts tagged "Arnold"
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Arnold’s Legendary Diet and Workout PlanDo you want to look like Arnold or be fit him, but don’t know where to start? You are at the...
ArnoldMarch 8, 2022 -
The Arnold Press: Achieving the Ultimate Arnold PhysiqueThe Arnold Press: Achieving the Ultimate Arnold Physique A sensational actor, a bodybuilding icon, and a true inspiration for millions around...
ArnoldNovember 22, 2021 -
Once In A Lifetime
I started working out in 1956, using the information from the pages of Iron Man as my guide. I had no...
Blog PostMay 15, 2014 -
Arnold Schwarzenegger and Franco Columbu Remember Mits KawashimaVideosJuly 5, 2012
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Dave’s Locker Room Training June 28 ‘11
My weight Monday morning (yesterday) was 217 pounds. That is 26 pounds from my goal of 190 by September 1st. It...
Blog PostJune 29, 2011 -
Training at Gold’s Gym, Venice in the Early Eighties
Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...
Blog PostJune 2, 2011 -
Questions about Getting Big
Dominic Arioli also known as coach Dom runs ROC boxing in Rochester New York and coaches boxing at Aquinas High School....
Blog PostDecember 20, 2010 -
Pull-up and Chin-ups – The King of Upper Body Movements
If you want to add muscle mass to your back, well-developed biceps, a strong grip and tight abs, it’s a good...
Blog PostDecember 17, 2010 -
The Ageless Black Prince
At 64 Robby Robinson is just as much a phenomenon today as he was in the late ’70s, when he dominated...
Blog PostNovember 29, 2010 -
Basic Concepts for Lean Mass Gains – Cycle Training High and Low Volume
Long before the debates over High Intensity Training vs. High Volume Training, champion bodybuilders and gym owners used to cycle training...
Blog PostOctober 24, 2010 -
Happy Birthday, Arnold
Arnold’s birthday always reminds me of his parties in the late ’70s and early ’80s and the cast of characters he...
Blog PostJune 27, 2010 -
A Once-in-a-Lifetime Experience
This past weekend my son Justin graduated from high school. I heard many parents, faculty and graduates describe the event as...
Blog PostAugust 14, 2008 -
How to Be Happy
Early this week I was listening to National Public Radio as I drove to work, and there was a feature about...
Blog PostApril 22, 2008 -
The Legacy of a Legend
The legacy of Reg Park is worldwide, and it’s a living legacy, manifest in the bodies and lives he changed by...
Blog PostJanuary 4, 2008 -
Critical Mass and ArnoldThink
Most IRON MAN readers know Bill Dobbins as an innovative and passionate photographer of fit and muscular women, but as “ArnoldThink,”...
Blog PostJuly 24, 2007
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