All posts tagged "Abs"
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Blasting back, shoulders and arms
Yesterday Rita had to take her son to an appoint with Dr. Burns, so it was just me and Tricia hitting...
Blog PostJuly 11, 2008 -
Daily Workout 6-14-07
Today my back was pretty sore from yesterday’s workout. Again, I started the day with a 2 mile walk at 6:30am....
Blog PostJune 14, 2007
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