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Bodybuilding Pharmacology: Pro Test
Nandrolone is the generic name for a group of anabolic steroids, the most familiar of which include injectables such as Deca-Durabolin...
Iron Man MagazineApril 1, 2001 -
Ask Dr. Dan: PPA and the FDA
Get the latest on the most active ingredient in most over-the-counter weight-loss products.
Daniel Gwartney, M.D.April 1, 2001 -
E-zine #12: Bigger and Leaner for Summer
Experimentation and constant change are key factors in developing a productive training routine.
Jonathan LawsonApril 1, 2001 -
Reach Your Potential In One Year
Q: You claim it’s possible for someone to actualize the upper limits of his muscular potential in one year. You sure...
Mike MentzerMarch 13, 2001 -
Best Chest
How to Build Perfect Pecs Naturally. More than any other bodypart, the chest represents masculinity. A bodybuilder who has a flat,...
John HansenMarch 12, 2001 -
Train To Gain: Exercise Dos and Don’ts
Squat down and rise to pack on awesome quad size.
Iron Man MagazineMarch 1, 2001 -
Train To Gain: Hardcore Training
Lindsay Malinazzi Hardcore Stats (photography by Jerry Fredrick)
Iron Man MagazineMarch 1, 2001 -
Form & Function: Gun Play
The Iron Guru?s tips for using the preacher bench.
Vince GirondaMarch 1, 2001 -
Only the Strong Shall Survive: After a Layoff
In nearly every instance lifters try to get back to their former strength levels too rapidly and end up injured.
Bill StarrMarch 1, 2001 -
Train To Gain: Harder, Longer, Bigger
Building larger muscles isn?t about piling on poundage.
Richard A WinettMarch 1, 2001 -
Train To Gain: Serious Strength
Even hardgainers can get superstrong with persistence.
Stuart McRobertMarch 1, 2001 -
Train To Gain: Not Sore, Ready for More
Does lack of muscle soreness mean you?re fully recovered?
Ron HarrisMarch 1, 2001