-
Motivation: Lords of discipline
Mastering your mind for exceptional results
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Fat Fate With Pyruvate
Does it improve weight-loss results?
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Dehydration Sensation
Diuretics can slow your resting metabolic rate.
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Sore No More
Protein-digesting enzymes may reduce postworkout trauma.
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Less Carnage With L-Carnitine
The amino acid by-product may prevent muscle damage.
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Dropping Acid
Do phosphate supplements reduce lactic acid in working muscles?
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Crack Addiction
Cracked pine pollen can decrease muscle damage.
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Moo-ving Up Muscle
Does bovine colostrum speed muscle growth?
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: I Love Leucine
HMB builds muscle and strength and lowers cholesterol.
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Running On Empty
Distance runners may be protein deficient.
Iron Man MagazineDecember 4, 2001 -
Eat To Grow: Creatine Crescendo
The 2001 meeting of the American College of Sports Medicine
Iron Man MagazineDecember 4, 2001 -
Art Zeller Award Goes To Gene Mozee
2001 Winner of the Art Zeller Award for Artistic Achievement
Gordon WongDecember 4, 2001