Here’s a cool photo (ok, I think it’s cool!) from a shoot I did last Saturday. I finally got to use...

Los Angeles Fitness Expo™ January 24-25, 2009 at the  Los Angeles Convention Center Adds Title Sponsor (Los Angeles, Calif – November...

Paul Larocco of the Press-Enterprise featured a loving tribute to Ray Routledge. Mr. America muscleman, Ray Routledge By PAUL LAROCCO The...

Paul Larocco of the Press-Enterprise featured a loving tribute to Ray Routledge.   By PAUL LAROCCO The Press-Enterprise When coroner’s officials found...

FOR IMMEDIATE RELEASE Los Angeles Fitness Expo™ January 24-25, 2009 at the Los Angeles Convention Center Adds Title Sponsor (Los Angeles,...

I assumed that Edward Nunn wasn’t done after his dominating victory in thesuperheavyweight class in Las Vegas last summer at the...

There is a need to identify the next of kin (children, siblings) of 1961 AAU Mr. America and NABBA Mr. Universe,...

What a happy result at the ’08 Kentucky Muscle Pro Figure last weekend, where Brenda Marie Smith, who hadn’t seen a...

Wow! Another week has flown by. Last Wednesday I concentrated on my preparations for the Bench Press for reps contest which...

For those of you who caught the CBS 48 Hours Mystery program Saturday night dealing with the ever-lasting Craig Titus-Kelly Ryan...

Q: My delts are about as flat as pancakes. Any rapid solution to the problem? A: Wide, round shoulders have been...

Just call me Ms. Information (that’s a pun, son). It seems I blooped on the Women’s Nationals Preview video, discussed in...

During the so-called golden age of lifting—the 1940s and ’50s—there were just a handful of commercial gyms across the United States,...

I am LMAO at our Women’s Nationals Preview video, starring yours truly and my special guest, ’07 Women’s National champ Kristy...