As the current IFBB Mr. Austria, Tony Breznik may just have what it takes to make big waves in the world...

MUSCLE BEACH CHAMPIONSHIP SEPTEMBER 7, 2009 STANDINGS TEENS Boston Loyd 1st Albert Oganesian 2nd Butch Denis Jr. 3rd Cesar Alverez 4th...

We may never arrive at the destination we sought, but we’ve arrived where we are, and that’s good. Sing-song quad sets...

Is it better to travel by horse or car? It depends on the terrain. Yes, in many instances barbells and dumbbells...

The effects of Red Bull were examined over three studies in a total of 36 volunteers. The scientists measured a ton...

It is with great sadness that I must pass on attending the Atlantic City Pro festivities this year after the great...

The Bodybuilding, Figure and Bikini 2009 season competitions ended at Muscle Beach on Labor Day, September 7, 2009. Terrific California weather,...

Only the high-test workout boosted testosterone above resting values, 12 percent more than the low testosterone trial.

For them, setting the goal of getting in the best shape they could and competing in a contest helped them focus...

Subject: IRON MAN E-Zine: Issue #375: Your 3 BIG Paths to More Muscle Mass www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT...

I just back into the office after 2 days of photo shoots with Ironman photographer, Michael Neveux.  Mike’s work is amazing...

When you first meet Nola, you might think that she’s kind of quiet and reserved. When you talk with her for...

Q: I compete in the over-50 class of a local natural bodybuilding contest every year. It gives me a reason to...

Candidates from north of the border grabbed the overall titles at three of the four women’s sports contested at the ’09...

The IFBB North American Championships, held last weekend in Cleveland, attracted some 300-plus quality athletes from the United States, Canada and...