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  • Lean Body Hi-Protein Energy Bars

    Labrada Nutrition, the most trusted name in sports nutrition, has introduced its new Lean Body Hi-Protein Energy Bars in four mouthwatering...

    Iron Man MagazineOctober 5, 2009
  • Jerry Shabazz

    Jerry Shabazz calls himself “RiversideRookie” on BodySpace, but this rookie quickly found the right place to be. “This is the only...

    Ian SitrenOctober 3, 2009
  • Mighty Mitochondria

    You’ve read in IRON MAN that using drop sets and supersets helps build and strengthen the mitochondria in muscles. Mitochondria are...

    Becky HolmanOctober 3, 2009
  • Wrist Curl Technique

    Arm strength, including forearm strength, has been admired in a multitude of civilizations for thousands of years. It was vital in...

    Joseph M. Horrigan, D.C.October 3, 2009
  • IRON MAN E-Zine: Issue #377: 7 Ways to Get Bigger Right Now

    Subject: IRON MAN E-Zine: Issue #377: 7 Ways to Get Bigger Right Now www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    Steve Holman and Jonathan LawsonOctober 2, 2009
  • Retro Role Model

    You’ve no doubt seen Clark Bartram’s face and physique on countless fitness-magazine covers. He’s got that all-American appeal and attainable muscle...

    Steve HolmanOctober 1, 2009
  • Oct 2009 PDF

    Download PDF Download PDF

    Iron Man MagazineOctober 1, 2009
  • Over-40 Bodybuilder’s Golden Rule

    Your age and training experience affect your goals. For example, if you’re 41 and have trained consistently since your teens, your...

    Stuart McRobertSeptember 30, 2009
  • Lost and Alone Without the Iron

    What would life be like without the gym, the workouts, the weights? Curiously, I’ve never confronted that question.

    Dave DraperSeptember 30, 2009
  • Food Facts

    High-fructose corn syrup is one of the biggest contributors to the obesity epidemic. The average American gulps down 41.5 pounds of...

    Becky HolmanSeptember 30, 2009
  • Readers Write

    Arnold Extravaganza I just had to write to tell you that your Arnold issue was spectacular ! Caruso’s shots are...

    Iron Man MagazineSeptember 29, 2009
  • SPECIAL: Editor’s Note — Choice and Response Ability

    If you think getting in good shape is only about looking good, think again. Maintaining a fit and healthy body is...

    Steve HolmanSeptember 29, 2009
  • No Brain, No Gain

    I was standing in line at the post office behind an elderly man and a younger woman, who, I learned from...

    Ron HarrisSeptember 29, 2009
  • Sacramento Pro Preview

    Sacramento Pro Preview

    Iron Man MagazineSeptember 28, 2009
  • LT talks with Clark Bartram – 2009 Mr Olympia

    LT talks with Clark Bartram – 2009 Mr Olympia

    Iron Man MagazineSeptember 28, 2009