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  • A Different Steroid-Related Liver Problem

    Contrary to what is often suggested in the popular media, serious side effects related to anabolic steroids are relatively rare. Side...

    Jerry BrainumSeptember 12, 2011
  • Inner/Outer-Thigh Machines

    The inner/outer-thigh—a.k.a. adductor/abductor—machine is the result of too many trainees overstretching and spraining knee ligaments by using cables attached to their...

    Joseph M. Horrigan, D.C.September 12, 2011
  • And I Almost Took a Layoff

    You can loose a man from the millstone that weighs him down, but you can’t prevent him from hoisting it to...

    Dave DraperSeptember 11, 2011
  • The Great Debate: “Experts” Agree to Disagree on Mr. O Predictions

    The moment you’ve all been waiting for has finally arrived. The “Experts” have put their Mr. Olympia predictions on the line....

    Lonnie TeperSeptember 10, 2011
  • Supplement Answers to Curbing Cancer

    The word cancer scares the bejesus out of most of us. People don’t like hearing it, especially when it comes out...

    Becky HolmanSeptember 10, 2011
  • Art Atwood, R.I.P.

    More sad news came on Monday. After hearing about the death of Luke Wood a couple of weeks ago, I got...

    Lonnie TeperSeptember 9, 2011
  • Friday Update—NAC and WPD on My Mind

    Another big pro qualifier went down last weekend in Cleveland, where promoter Gary Udit drew a record 550-plus athletes at the...

    Ruth SilvermanSeptember 9, 2011
  • TV Interview on Comcast Cable

    I was interviewed on a show called Community Connection on the Comcast Cable network on Thursday, August 11, 2011 when I...

    John HansenSeptember 9, 2011
  • Frank Zane: The Workouts

    Three-time Mr. Olympia Frank Zane has perhaps the most classic physique ever to have graced a posing dais—just the right amount...

    Steve HolmanSeptember 9, 2011
  • Jacked Joints and PRP

    Powerlifters and bodybuilders who have trained heavy most of their lifting careers usually end up with joint aches and pains—from shoulders...

    Becky HolmanSeptember 9, 2011
  • LT Talks 202 with Stan the Man

    LT Talks 202 with Stan the Man

    Iron Man MagazineSeptember 8, 2011
  • LT Talks 202 with Stan the Man

    LT Talks 202 with Stan the Man

    Lonnie TeperSeptember 8, 2011
  • Cilantro-Lime Beef Tacos

    The benefits are endless when it comes to vitamin C. You can find it in fresh fruits and vegetables or simply...

    Taylor MathenySeptember 8, 2011
  • Muscle Beach Labor Day Standings 2011

    TEENS Nicholas Ostler 1 Danny Zamora 2 Jose Garcia 3 Ovi Hoq 4 Luis Sierra 5 Maxx Soto 6 John Moser...

    Joe WheatleySeptember 7, 2011
  • Muscle Beach Labor Day Recap 2011

      While the morning started off with the threat of rain, the day turned out to be beautiful, sunny and warm....

    Joe WheatleySeptember 7, 2011