Connect
To Top

Search results for "protein shake"

  • Active Recovery

    Boxing legend George Foreman was unique in the sport in that he would stand between rounds. Some may consider that counterintuitive—if...

    FeaturesJacob M. Wilson CSCS and Gabriel J. Wilson MS CSCSJune 4, 2009
  • Whey Data Are Way Good

    Take it immediately after exercise, and you get a rush of amino acids that leads to the creation of bigger and...

    NutritionJose Antonio, Ph.D.May 9, 2009
  • Stay Lean, Stop Growing?

    Whichever training method works for you, you can adapt your current schedule from six days to only four days a week....

    Contest PrepJohn HansenMay 3, 2009
  • Turn Negatives to Positives

    In any area of life, the deadly trap of our own negative thoughts is always our most formidable obstacle. Countless self-help...

    FeaturesRon HarrisApril 13, 2009
  • Booze and Bodybuilding Part 1

    Three-time Mr. Olympia Frank Zane likes to have a glass of wine with his dinner every night. He cites the ability...

    FeaturesJerry BrainumApril 6, 2009
  • Chow Down to Muscle Up

    I don’t know how many times I’ve heard this line while working at GNC: “I just can’t seem to put on...

    Diet & RecipesPhano Paul SomMarch 31, 2009
  • Enhanching Endurance

    Weight Train to Win Part 2

    FeaturesBill StarrMarch 30, 2009
  • Terry Baldwin: Strapping Up To Glory

    53-Year-Old Bodybuilder and Powerlifter Terry Baldwin Innovates to Isolate—and Gets Better With Age!

    LifestyleDavid YoungMarch 28, 2009
  • Big, Strong and Ripped?

    Studies have shown that taking in simple carbohydrates along with an easy-to-digest form of protein like whey protein isolate greatly enhances...

    Burn FatJohn HansenJanuary 1, 2009
  • Eating Out and Ripping Up

    In case of flight delays or cancellations I pack a few packets of Muscle Meals, a shaker cup and some protein...

    Muscle GainDave GoodinDecember 20, 2008
  • Brick by Brick

    I know it can be discouraging for a beginner to look at the exceptional physiques in bodybuilding magazines like IRON MAN...

    TrainingIron Man MagazineOctober 15, 2008
  • Fast Food, Fat Dudes

    Bodybuilders know that to get lean quickly and build muscle they must eat six to eight small meals a day. After...

    Burn FatBecky HolmanOctober 14, 2008
  • A Bodybuilder Is Born, Episode 37

    I hadn’t seen much of Randy since we’d competed back in May, but there certainly was more of him to see...

    MotivationRon HarrisJuly 24, 2008
  • Go Bananas – and Grow

    Labrada Nutrition has just released its Bananas and Cream Hi-Protein Milk Shake in resealable containers. It’s the third flavor in the...

    NutritionIron Man MagazineFebruary 1, 2008
  • Sensational at 70-Plus (Part 3)

    An Interview With Jim Morris, Mr. America and Bodybuilding Legend

    David YoungAugust 30, 2007