Hardbody

You are trying to achieve your fitness goals and keep reading how important weightlifting is in building muscle, but what about...

Want to get in shape for summer? No better place to do it than the beach!   A beach is an...

Total Body Resistance Exercise, abbreviated as TRX, is a revolutionary workout regime where you rely on your body weight and gravity...

We mention the importance of outdoor workouts and HIITS in your fitness journey. Dynamic movements and explosive techniques contribute to faster...

A good training regime is the only sure way to get a lean body and build your muscles. However, you might...

Have you ever spent countless hours in the gym during winter to get frustrated at the lack of definition of your...

Twenty-four of the most stunning women in the fitness world captured through the Iron Man lens [RANDY: Use 24 instead of...

It’s hard not to be captivated when looking at Amber Dawn Fokken. Her striking blue eyes and perfect physique are a...

It’s hard not to be captivated when looking at Amber Dawn Fokken.

Model and spokesperson Daphne Joy injects a dose of glamour into the world of fit and feminine physiques. There is no...

WWE Diva Summer Rae sheds her villainous persona to talk about fitness, fame and the best fans in the world. Dr....

Consistency and determination transformed Michelle Lewin into the first fitness supermodel. Gone are the days of the five-foot, nine-inch, stick-skinny supermodels...

Swedish import Caroline Aspenskog seamlessly combines hard muscle with feminine curves. Iron Man: You just visited Los Angeles. How did you...

Behind the scenes and interview with the fabulous WWE Diva Summer Rae. Brought to you by http://www.ironmanmagazine.com/

Q: Tell us a little bit about your background. A: I’m Brazilian and Panamanian. I was born in Brazil and have...