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  • Cutler Returns to West Coast Classic

    Hard to believe, but the 2012 version of the NPC BMR West Coast Classic is but eight weeks away. If you...

    Blog PostLonnie TeperMay 2, 2012
  • Building Impressive Biceps

    Q: You definitely have the arms, especially the biceps—which is the required muscle, isn’t it? I’m up to 19 inches, but...

    ArmsJohn HansenMay 2, 2012
  • Can a Gun Held to Your Head Build a Better Body?

    No I’m not crazy. The imagined threat of a gun held to your head was a favorite mental tactic of Arthur...

    Blog PostDavid YoungMay 1, 2012
  • Building Muscle, Staying Lean

    Q: You recently said that older guys should aim to stay leaner. I’m 43 and natural, but I constantly struggle with...

    LatestJohn HansenMay 1, 2012
  • Jun 2012 PDF

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    DeptsIron Man MagazineMay 1, 2012