Remember the bodybuilders of yesteryear who would often shift their workouts to high reps for cuts? Oh, brother . I...

The following information about Robert Kennedy’s health comes directly from his wife, Tosca Reno. Everyone say a prayer for Robert, a...

Q: I’ve been following your off-season three-day split and have made great gains, but I recently broke...

The Iron Man – John Balik: Interest in Bodybuilding – The IM Interview Part 4 Watch on YouTube Download the April...

  Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about...

GET UPDATED INFO AT: www.craigproductions.com Thursday, April 19th , Meydenbauer Center: 7:00 – 8:00pm. Fitness, Figure and Bikini optional walk through/rehearsal....

Hiccups are annoying—especially so when they hang around for five, 10 or 30 minutes or more. They are due to an...

Q: I’m using the Size Surge program for the second time. I tried it last winter and got great gains—about 10...

Happy Easter to everyone! It’s Sunday afternoon and I just got home from a wonderful Easter spent with my family. It’s...

Exercise programs come and go, and some even stay around for a while. Every now and then an old lifting technique...

The Iron Man – John Balik: Promises to the Raders – The IM Interview Part 3 Watch on YouTube Download the...

Official Site: www.craigproductions.com Bellevue, Washington April 20th & 21st will be the site of the 30th Anniversary Emerald Cup – the...

With a machine, especially a machine that uses a pulley system, you feel the resistance more throughout the entire rep.

My passion for bodybuilding has shaped my interests and expanded them into many areas—from anatomy to diet and nutrition to the...

My passion for bodybuilding has shaped my interests and...