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  • Maxx Hutson

    Age: 38 Weight: 175 contest; 186 off-season Height: 5’5” Residence: Lancaster, California Occupation: Personal trainer Contest highlights: ’11 NPC IRON MAN...

    LatestLonnie TeperOctober 9, 2011
  • Positive Mind-set: Key Antiaging Strategy

    A review of 160 published studies confirms a compelling connection between a positive state of mind and overall health and longevity....

    Anti-AgingRobert Goldman MD, PhDOctober 8, 2011
  • How the Big Bad Wolf Got Bigger Bi’s

    Few men in pro bodybuilding today can lay claim to shoulders as impressive as those on Dennis Wolf, who recently was...

    ArmsRon HarrisOctober 8, 2011
  • The Hunt is On – World’s Largest Social Fitness Network Searches for 2012 BodySpace Spokesmodels

    Boise, ID (PRWEB) October 04, 2011 BodySpace, the world’s largest social fitness network powered by, and Iron Man Magazine, one...

    Blog PostLonnie TeperOctober 7, 2011
  • Women and Steroids

    The use of anabolic steroid drugs-—synthetic versions of testosterone available in both oral and injectable forms—is in some ways more controversial...

    HormonesJerry BrainumOctober 7, 2011
  • Anatomy Lessons for the Personal Trainer

    Q: I’m a personal trainer and would like to know more about anatomy, but Gray’s Anatomy is just too intense. What...

    LatestCharles PoliquinOctober 6, 2011
  • Catching Up With the New and Old Seasons

    Well, whew, the December IRON MAN is at the printer at last, and it’s catch-up time. Since I did not get...

    Blog PostRuth SilvermanOctober 5, 2011
  • November 2011 Issue Preview

    Our November issue spotlights Nicole Wilkins, the reigning Figure Olympia champion. Find out how she trains and eats to create her...

    In This IssueIron Man MagazineOctober 3, 2011
  • Who Becomes First Ever Arnold Classic Europe Champ?

    After hosting the Arnold Sports Festival in Columbus, Ohio the past 23 years, the Governator and co-promoter Jim Lorimer are taking...

    Blog PostLonnie TeperOctober 3, 2011
  • IRON MAN E-Zine: Issue #590: Simplify for Size: Two Mass Moves Per Muscle

    Subject IRON MAN E-Zine: Issue #590: Simplify for Size: Two Mass Moves Per Muscle ========================================== TRY THIS AT YOUR NEXT WORKOUT...

    E-zineIron Man MagazineOctober 3, 2011
  • Awesome Achievements

    This an e-mail exchange that I had with a young bodybuilder, Michael Bevins, at Dave, your journey is truly inspirational,...

    Beginning BodybuildingDave GoodinOctober 3, 2011
  • Nov 2011 PDF

    Download PDF Download PDF

    DeptsIron Man MagazineOctober 1, 2011