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August 2009 Issue Preview
This month is our annual Arnold birthday issue, and we’ve got some legendary pics in store—see the Oak as you’ve never...
In This IssueIron Man MagazineJune 30, 2009 -
The Swami says, “over, under and out!”
Click here for complete results, scorecards and photos, or go to www.npcjunior.cal. Over, under and out. To see all videos from...
Blog PostLonnie TeperJune 29, 2009 -
Get Creative to Solve Problems
Randy’s training and gaining were going very well as we neared the all-too-brief Massachusetts summer. In late May we had just...
FeaturesRon HarrisJune 29, 2009 -
2009 Jr Cal: Jay Cutler vs Trevor PosedownContestsIron Man MagazineJune 29, 2009
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Laziness May Be Genetic
The findings suggest that motivation and drive to stay active are programmed in the brain.
Anti-AgingRobert Goldman MD, PhDJune 29, 2009 -
Pump Up the Volume
No matter who you are or how long you’ve been training, there are exercises, systems, routines and techniques out there that...
ChestRon HarrisJune 29, 2009 -
PS: Less Stress, More Muscle
Exactly how phosphatidylserine affects cortisol isn’t yet clear. Researchers agree that the main sites of its interaction are in the brain....
NutritionJerry BrainumJune 29, 2009 -
2009 Jr Cal: Ruth, Lucy Cuellar, Jami DebernardRuth SilvermanIron Man MagazineJune 26, 2009
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2009 Jr Cal: Ruth and Allegra KholeyRuth SilvermanIron Man MagazineJune 26, 2009
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2009 Jr Cal: Ruth and Elena AndradeRuth SilvermanIron Man MagazineJune 26, 2009
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2009 Jr Cal: Ruth and Kristie TatumRuth SilvermanIron Man MagazineJune 26, 2009
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2009 Jr Cal: LT and Bob YamaskiLonnie TeperIron Man MagazineJune 26, 2009
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2009 Jr Cal: LT and Jim ArringtonLonnie TeperIron Man MagazineJune 26, 2009
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2009 Jr Cal: LT and Paul HoweLonnie TeperIron Man MagazineJune 26, 2009
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2009 Jr Cal: LT and KatieLonnie TeperIron Man MagazineJune 26, 2009