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  • Cory at 50

    Today Cory looks fit and strong and doesn’t seem to notice her age. Shannon Farar-Griefer, a close friend, says she can’t...

    Female AthletesBabs HoganFebruary 10, 2008
  • Ruth on the Radio—Ms., Fitness and Figure International Predictions

    Going out on more limbs than a feline who’s been nipping into the catnip-kush bag, this reporter made her predictions for...

    Blog PostRuth SilvermanFebruary 7, 2008
  • Workouts still off the chain!

    I didn’t write a blog last week, but suffice it to say that my workouts are still going incredibly well.  Last...

    Blog PostDave GoodinFebruary 5, 2008
  • Building the Ultimate Physique, Month 1: Getting Started

    If you’re thinking about starting bodybuilding for the first time and would like to pack on up to 30 pounds of...

    Beginning BodybuildingJohn LittleFebruary 5, 2008
  • An Ideal Beginning Strength Program

    The majority of requests for information I receive deal with back injuries and programming. This month I present what I believe...

    Beginning BodybuildingBill StarrFebruary 4, 2008
  • Freak Fix

    Freak Fix is the first molecularly enhanced muscle-synthesizing protein matrix created to assemble 100 percent pure, unadulterated muscle. Forged from unique...

    NutritionIron Man MagazineFebruary 3, 2008
  • A Bodybuilder is Born, Episode 30

    The best advice I’ve ever heard about how to avoid eating junk food is don’t have any around. It’s such a...

    NutritionRon HarrisFebruary 1, 2008
  • Go Bananas – and Grow

    Labrada Nutrition has just released its Bananas and Cream Hi-Protein Milk Shake in resealable containers. It’s the third flavor in the...

    NutritionIron Man MagazineFebruary 1, 2008
  • Feb 2008 PDF

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    PDFsIron Man MagazineFebruary 1, 2008
  • Can Freeman Defend His Title at the IronmanPro?

    Blog PostLonnie TeperFebruary 1, 2008
  • Profiles: Cory at 50

    The Most Influential Ms. Olympia Ever Still Rocks the House—at the Half-Century Mark

    Babs HoganFebruary 1, 2008
  • Tonic in a Teapot

    The Health-Fixer Elixir Helps Burn Fat and Build Muscle Too

    NutritionIron Man MagazineFebruary 1, 2008
  • Midlife-Muscle Supplement Guide

    Compounds That Keep the MASS Coming Through Middle Age and Beyond

    NutritionSteve HolmanFebruary 1, 2008
  • Workout Stress Test

    Does Training Help Reduce Your Stress or Add to It?

    Iron Man MagazineFebruary 1, 2008