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Cory at 50
Today Cory looks fit and strong and doesn’t seem to notice her age. Shannon Farar-Griefer, a close friend, says she can’t...
Female AthletesBabs HoganFebruary 10, 2008 -
Ruth on the Radio—Ms., Fitness and Figure International Predictions
Going out on more limbs than a feline who’s been nipping into the catnip-kush bag, this reporter made her predictions for...
Blog PostRuth SilvermanFebruary 7, 2008 -
Workouts still off the chain!
I didn’t write a blog last week, but suffice it to say that my workouts are still going incredibly well. Last...
Blog PostDave GoodinFebruary 5, 2008 -
Building the Ultimate Physique, Month 1: Getting Started
If you’re thinking about starting bodybuilding for the first time and would like to pack on up to 30 pounds of...
Beginning BodybuildingJohn LittleFebruary 5, 2008 -
An Ideal Beginning Strength Program
The majority of requests for information I receive deal with back injuries and programming. This month I present what I believe...
Beginning BodybuildingBill StarrFebruary 4, 2008 -
Freak Fix
Freak Fix is the first molecularly enhanced muscle-synthesizing protein matrix created to assemble 100 percent pure, unadulterated muscle. Forged from unique...
NutritionIron Man MagazineFebruary 3, 2008 -
A Bodybuilder is Born, Episode 30
The best advice I’ve ever heard about how to avoid eating junk food is don’t have any around. It’s such a...
NutritionRon HarrisFebruary 1, 2008 -
Go Bananas – and Grow
Labrada Nutrition has just released its Bananas and Cream Hi-Protein Milk Shake in resealable containers. It’s the third flavor in the...
NutritionIron Man MagazineFebruary 1, 2008 -
Can Freeman Defend His Title at the IronmanPro?Blog PostLonnie TeperFebruary 1, 2008
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Profiles: Cory at 50
The Most Influential Ms. Olympia Ever Still Rocks the House—at the Half-Century Mark
Babs HoganFebruary 1, 2008 -
Tonic in a Teapot
The Health-Fixer Elixir Helps Burn Fat and Build Muscle Too
NutritionIron Man MagazineFebruary 1, 2008 -
Midlife-Muscle Supplement Guide
Compounds That Keep the MASS Coming Through Middle Age and Beyond
NutritionSteve HolmanFebruary 1, 2008 -
Workout Stress Test
Does Training Help Reduce Your Stress or Add to It?
Iron Man MagazineFebruary 1, 2008