Ashley Horner LONNIE TEPER’S Rising Stars February 3, 2012 by Lonnie Teper

Kissing Science Did you ever wonder how kissing came about? January 31, 2012 by Becky Holman

Michelle Tarajcak LONNIE TEPER’S Rising Stars January 27, 2012 by Lonnie Teper

Broccoli Compound Selectively Targets Cancer Cells Sulforaphane is an inhibitor of histone deacetylase enzymes. January 24, 2012 by Robert Goldman MD, PhD

Man Hug, Anyone? Embrace It January 23, 2012 by Becky Holman

Kathryn Gosztyla My goal in the fitness industry is to create opportunities in modeling and competitions. January 17, 2012 by Iron Man Magazine

The Bench Press Revisited Doowap Dowah It was warm, the skies were blue, and the gym was empty at 4 p.m. January 8, 2012 by Dave Draper

Bodybuilding.com $100,000 12-Week Transformation Challenge $100,000 Transformation Challenge Provides the Ultimate Motivation to Transform This Year January 6, 2012 by Iron Man Magazine

Derek Duszynski LONNIE TEPER’S Rising Stars January 4, 2012 by Lonnie Teper

Mind Over Genetics Think positive health thoughts to live longer. December 31, 2011 by Becky Holman

Tranquil Brain, Less Pain Blast through the pain barrier and get more reps. December 29, 2011 by Becky Holman

Eric Prestridge Serious Training Profile December 28, 2011 by Iron Man Magazine

Placebo Power Placebos can have powerful curing effects. December 25, 2011 by Becky Holman

The Path of Most Resistance Weight training and problem solving December 21, 2011 by Dave Draper

Shitty Shopping 72 percent of cart handles tested showed fecal bacteria. December 18, 2011 by Becky Holman

Top 10 Immune System Boosters Some you know, some willl surprise you. December 8, 2011 by Becky Holman

Best Hangover Cure Bodybuilder bodies aren’t used to the toxic effects. November 27, 2011 by Becky Holman

Elspeth Polt Featured Model of the Month November 24, 2011 by Iron Man Magazine

Be Kind, Get Happy Do good deeds during the day, even small ones. November 18, 2011 by Becky Holman

Walk In, Get Happy Surround yourself with the things you love. November 14, 2011 by Becky Holman

Ha-Ha to Aha Positivity sparks creativity. November 12, 2011 by Becky Holman

Multitask for Belly Mass Step away from the monitor. November 11, 2011 by Becky Holman

When Sanity and Intelligence Fail Here we stand once again on the bold and daring edge of muscle-building discovery. November 10, 2011 by Dave Draper

Choose to Drop the Blues Have better workouts and build more muscle. November 4, 2011 by Becky Holman

The Life-Saving Value of Bodybuilding To look and feel better than anyone else in the room is a powerful drug. November 1, 2011 by Iron Man Magazine

Weird Sex Facts On an affliction called “postorgasmic illness syndrome." October 30, 2011 by Becky Holman

An Nguyen LONNIE TEPER’S Rising Stars October 29, 2011 by Lonnie Teper

Whitney Lynn Peterson LONNIE TEPER’S Rising Stars October 23, 2011 by Lonnie Teper

Heather Dees LONNIE TEPER’S Rising Stars October 21, 2011 by Lonnie Teper

Kris Murrell October 21, 2011 by Iron Man Magazine

Ibrahim Daramy LONNIE TEPER’S Rising Stars October 18, 2011 by Lonnie Teper

Francesca Lucioni LONNIE TEPER’S Rising Stars October 17, 2011 by Lonnie Teper

Tim DeHollander LONNIE TEPER’S Rising Stars October 14, 2011 by Lonnie Teper

Witty, Willful and Wily Wascals A workout in down times is like a life preserver to a drowning man. October 11, 2011 by Dave Draper

Maxx Hutson LONNIE TEPER’S Rising Stars October 9, 2011 by Lonnie Teper

Positive Mind-set: Key Antiaging Strategy A review of 160 published studies confirms it. October 8, 2011 by Robert Goldman MD, PhD

Pause for Life Relationships are the most powerful and enduring source of happiness. September 30, 2011 by Becky Holman

Alpha Male Advanced Workouts Do you want to be bigger, stronger and leaner? September 28, 2011 by Butch Lebowitz

Hate to Create? We’ve all heard that it takes pain, suffering and maybe loathing to be ultracreative. September 27, 2011 by Becky Holman

Shandi Hudson Featured Model of the Month September 19, 2011 by Iron Man Magazine

And I Almost Took a Layoff Don’t do it! September 11, 2011 by Dave Draper

Frank Zane: The Workouts Once you get the book, you’ll peruse it often—for training information and visual motivation. September 9, 2011 by Steve Holman, Iron Man Editor in Chief

Risky Sleep Habits Research on sleep habits and cardiovascular outcomes. September 6, 2011 by Robert Goldman MD, PhD

Outdoor Activities and Well-Being Revitalizing your mental and emotional health may be just a few footsteps away. September 3, 2011 by Robert Goldman MD, PhD

Jennifer Penfield LONNIE TEPER’S Rising Stars August 31, 2011 by Lonnie Teper

The Calm After the Roar Modified moderation works August 30, 2011 by Dave Draper

Carrie Ann Simmons August 28, 2011 by Iron Man Magazine

How to Shake a Headache Home remedies from the booklet Got Pain? Easy Remedies From Head to Toe. August 27, 2011 by Becky Holman

Robert Chan LONNIE TEPER’S Rising Stars August 25, 2011 by Lonnie Teper

Isreal Hernandez Jr. LONNIE TEPER’S Rising Stars August 22, 2011 by Lonnie Teper

Mike Manibog LONNIE TEPER’S Rising Stars August 19, 2011 by Lonnie Teper

Michelle Milgazo LONNIE TEPER’S Rising Stars August 16, 2011 by Lonnie Teper

Break for Your Heart’s Sake If you have a choice, take a trip instead of buying that 42-inch TV. August 16, 2011 by Becky Holman

Green Tea Compounds Counteract Aging Plus circumin for joint pain and update on prostrate cancer. August 10, 2011 by Robert Goldman MD, PhD

Melvin Tenner LONNIE TEPER’S Rising Stars August 4, 2011 by Lonnie Teper

Don’t Be a Lunkhead Behind every stereotype, of course, lies at least some truth. August 2, 2011 by Ron Harris

Dana Kay LONNIE TEPER’S Rising Stars July 29, 2011 by Lonnie Teper

Creatine Helps Boost Brain Function Phosphocreatine is a compound that acts as a reservoir of high-energy phosphate. July 26, 2011 by Robert Goldman MD, PhD

Lies, Prevarications, Fibs and Deception Common sense saves the day. July 23, 2011 by Dave Draper

Optimistic Vitality Positivity for life July 14, 2011 by Becky Holman

Body by Design The Complete 12-Week Plan to Transform Your Body Forever July 8, 2011 by Butch Lebowitz

Open a Window You need fresh air to stay, well, fresh. July 5, 2011 by Becky Holman

Dragging My Bones to the Gym The Bomber Guy is back on track. July 2, 2011 by Dave Draper

Francine Sablan LONNIE TEPER’S Rising Stars June 29, 2011 by Lonnie Teper

Brain Boost There may be a pill to help you do just that. June 28, 2011 by Becky Holman

Jennifer Rankin LONNIE TEPER’S Rising Stars June 26, 2011 by Lonnie Teper

Wiles Ko LONNIE TEPER’S Rising Stars June 23, 2011 by Lonnie Teper

Green Tea May Make You Feel Full And, may help lower the risk of type 2 diabetes. June 22, 2011 by Robert Goldman MD, PhD

Inspiration vs. Motivation Stoking the fire in you. What do you want to change about your body? How badly do you want to change it? June 20, 2011 by Ron Harris

Jeremy Patterson LONNIE TEPER’S Rising Stars June 17, 2011 by Lonnie Teper

Darice Castro LONNIE TEPER’S Rising Stars June 14, 2011 by Lonnie Teper

Santi Aragon LONNIE TEPER’S Rising Stars June 8, 2011 by Lonnie Teper

Leslie Myers McNeill LONNIE TEPER’S Rising Stars June 6, 2011 by Lonnie Teper

Raymond Querido LONNIE TEPER’S Rising Stars June 4, 2011 by Lonnie Teper

Narmin Assria LONNIE TEPER’S Rising Stars May 13, 2011 by Lonnie Teper

Getting Adequate Sleep Encourages a Lean Body Avoid adverse effects on energy intake and expenditure. May 11, 2011 by Robert Goldman MD, PhD

Watch and Lean Program your mind so you eat less. May 9, 2011 by Becky Holman

Reach Out and Touch Small gestures can be a big hit. May 6, 2011 by Becky Holman

HFCS Cancer Connection From Cancer Research scientists at UCLA May 3, 2011 by Becky Holman

Psyche and Bike Don't forget your cardio. April 30, 2011 by Becky Holman

Training Barefoot—Almost Vince Gironda would’ve approved. April 28, 2011 by Butch Lebowitz

The Leader’s Desire to Help People With His Brilliance It’s much stronger than his desire to be liked by other people. April 27, 2011 by Skip La Cour

Water and Weight How it can affect your workout performance. April 15, 2011 by Becky Holman

Great Performance in the Gym Is a Habit Managing your emotional state and mental focus. April 13, 2011 by Skip La Cour

Nilav “Ricky” Bhadra LONNIE TEPER’S Rising Stars April 12, 2011 by Lonnie Teper

What’s the big deal about toxins? Is this something that can affect my training? April 11, 2011 by Charles Poliquin

Danny Hester Serious Training Profile April 9, 2011 by Jerry Fredrick

Jennifer Whelan LONNIE TEPER’S Rising Stars April 3, 2011 by Lonnie Teper

True Fountain of Youth The pursuit of our passions is what keeps us young. April 1, 2011 by Becky Holman

Find a Way to Differentiate Yourself Leaders know their power. March 31, 2011 by Skip La Cour

Death Breath If you’ve ever had breath with an odor similar to roadkill, listen up. March 29, 2011 by Becky Holman

Color for Sex There’s one other thing, though, that may help you get the girl. March 28, 2011 by Becky Holman

Aerobic Exercise Combats Insomnia It should be the fifth vital sign. March 27, 2011 by Robert Goldman MD, PhD

Skin Saver Cocoa is good for your skin. March 26, 2011 by Becky Holman

Fast Asleep a Bad Sign? Could signify sleep deprivation. March 25, 2011 by Becky Holman

Nhon Ly LONNIE TEPER’S Rising Stars March 19, 2011 by Lonnie Teper

Chub Club It’s no secret that Americans are fatter than ever. March 18, 2011 by Becky Holman

Are You Really Working Hard Enough? I can’t force you to adopt the right perspective March 16, 2011 by Skip La Cour

Brandi Akers Serious Training Profile March 12, 2011 by Iron Man Magazine

Smile for Life And you can live longer. March 10, 2011 by Becky Holman