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From the Publisher

The Ageless Black Prince

At 64 Robby Robinson is just as much a phenomenon today as he was in the late ’70s, when he dominated the pages of Muscle Builder/Power. In 1975, after his fifth-place finish at the Mr. America, Robby was talking about leaving bodybuilding. He was ready to move back to... read more

Readers Write

Wow-Factor Workouts

I’m a trainer in Columbia, South Carolina, and I’ve been a loyal IRON MAN reader for years. I even use [Steve Holman's] Positions-of-Flexion method personally and with most of my clients. I read his recent 4×10 training article and tried it on my shoulder and... read more

Useful Links

No-Nonsense Muscle Building: Skinny Guy Secrets to Insane Muscle Gain
"It's how I went from an embarrassingly scrawny 149 pounds, lanky long distance runner and shot up to an impressive 190 pounds -- that's 41 pounds of pure muscle -- and became a Canadian Fitness Model Champion ... Read More
Introducing "The Sexy Body Diet™"
Have you ever lost weight and still didn't look attractive or feel sexy? Have you ever lost weight and experienced a decrease in your libido? Have you ever lost weight and still looked horrible naked? Have you ever lost weight and men were still not attracted to you? ... Read More