New Angle On Nutrition Angle Foods provides frozen, ready-to-eat meals that are infused with BarnDad’s unique Ultra Fiber DX. March 23, 2012 by Iron Man Magazine

Fish Oil for Kidney Protection Less inflammation, healthier you. March 18, 2012 by Jerry Brainum

Eat More Acid As in essential amino acids March 18, 2012 by Jose Antonio, Ph.D.

Antioxidants: More Harm Than Help? Antioxidants have been touted for their ability to aid exercise recovery. February 8, 2012 by Jerry Brainum

The Truth: You Need Those Supplements Best strategy is to pair what athletes do in the real world with what scientists learn in the lab. January 18, 2012 by George Redmon, Ph.D., N.D.

Love That Leucine Of the essential amino acids leucine is perhaps the single most important for us exercising folk. January 14, 2012 by Jose Antonio, Ph.D.

New Citrus Blast MetraGeniX's first 2:1 energy bar, Citrus Blast. January 11, 2012 by Iron Man Magazine

Elevated Cortisol Where You Least Expect It Cortisol smothers anabolic hormones and stunts growth. January 6, 2012 by Jerry Brainum

Getting Back Into Bodybuilding, Part 2 Here are four more supplements that I use and highly recommend. January 2, 2012 by Dave Goodin

Is Fish Oil Anabolic? Latest findings show muscle protein synthesis increased by a whopping 50 percent. December 15, 2011 by Jerry Brainum

Avoid Soy and Eat Some Meat If you want to man up. December 12, 2011 by Jose Antonio, Ph.D.

Getting Back Into Bodybuilding When it comes to supplementation—and my workouts and diet—I like to keep things relatively basic and simple. December 11, 2011 by Dave Goodin