Category: In This Issue

January 2015 Table of Contents

/ Posted 12.16.2014

[CLICK HERE to download a PDF of this Issue Instantly. Learn More] This month we chat with physique star Matt … continue reading


December 2014 Table of Contents

/ Posted 11.05.2014

[CLICK HERE to download a PDF of this Issue Instantly. Learn More] This month we hit up James Ellis with … continue reading


November 2014 Table of Contents

/ Posted 10.08.2014

This month we do the Q&A thing with Brandan Fokken. What an eye-popping build! Brandan lays out motivation tips and tricks and shares the shoulder routine that built his delts into radically round orbs of sinew.


October 2014 Table of Contents

/ Posted 09.09.2014

[CLICK HERE to download a PDF of this Issue Instantly. Learn More] This month WWE diva Eva Marie graces our … continue reading


September 2014 Table of Contents

/ Posted 08.13.2014

[CLICK HERE to download a PDF of this Issue Instantly. Learn More] This month Diego Sebastian describes how he built … continue reading


August 2014 Table of Contents

/ Posted 07.08.2014

This month we celebrate Arnold’s b-day with his classic arm-mass workout—specifically, how he built his sky-high bi’s.


July 2014 Table of Contents

/ Posted 06.10.2014

This month you get the 411 on building muscle from a guy who’s been in the body biz for more than 30 years, Clark Bartram. Based on his lifetime of experience, he lays out lessons to help you grow and get ripped to the bone.


June 2014 Table of Contents

/ Posted 05.06.2014

This month L.T. does the Q&A thing with fitness model and TV star T.J. Hoban. Though he’s best known as “Rex” on “It’s Always Sunny in Philadelphia,” the man has a jacked physique that’s getting notice as well.


May 2014 Table of Contents

/ Posted 04.08.2014

This month we feature the winners of the 2014 BodySpace Spokesmodel Search, Chassidy Smothers and Rodney Razor. We’ll have their back stories, complete workouts and diets plus a look at their winning motivational tactics.


April 2014 Table of Contents

/ Posted 03.12.2014

Dave Goodin talks with L.T. about the radical new training he adopted after his shoulder injury. Plus, Ron Harris rides into the sunset.


March 2014 Table of Contents

/ Posted 02.07.2014

This month Heavy Duty returns. No, there’s no long-lost Mentzer brother—but Markus Reinhardt is close.


February 2014 Table of Contents

/ Posted 01.07.2014

It’s that time of year again—time for biting cold, snow and swimsuits. Say, what? The February issue is our annual swimsuit spectacular, with page after page of gorgeous babes in tiny swimwear.


January 2014 Table of Contents

/ Posted 12.10.2013

Our January issue features a bodybuilder from Spain whose Reeves-esque physique is absolutely jaw-dropping. Sergi Constance has broad shoulders, a small waist and a dark, handsome look that is Herculean, to say the least.


December 2013 Issue Preview

/ Posted 11.06.2013

Our December issue features someone you may recognize from a popular TV show of the past. Hint: “Baywatch.” No, not her. We’ve got Jeremy Jackson, a.k.a. Hobie, and he’s looking more buff than any lifeguard on that series ever did. Whoa.


November 2013 Issue Preview

/ Posted 10.08.2013

Our November issue has a supertwist, as in training with reallife superhero Mike O’Hearn. You won’t believe the wicked workouts and wild weights he uses to blast on new mass.


October 2013 Issue Preview

/ Posted 09.10.2013

Our October issue has an over-40 flare, starting with the first Ms. Olympia, Rachel McLish. She’s now 58 but looks 30—and the physique is still sleek and superhot. Wow!


September 2013 Issue Preview

/ Posted 08.15.2013

Our September issue starts with get-big info from a guy who packed on 60 pounds of muscle in only one year. His friends didn’t recognize him as he went from a skinny Stan to muscleman before age 20.


August 2013 Issue Preview

/ Posted 07.12.2013

Our August issue begins with an in-depth interview with Matus Valent, a European fitness athlete who has that special beach-body look—and abs for days.


July 2013 Issue Preview

/ Posted 06.10.2013

Our July issue gets a professional add-on with built Ben White’s new Q&A. He’s big, muscular and beyond strong—one of the most powerful competitors in the pro ranks.


June 2013 Issue Preview

/ Posted 05.05.2013

Our June issue gets rolling with pro muscle, as in up-and-coming bodybuilder Ben White. This dude is not only built but ultrastrong—one of the most powerful pros in the sport.


May 2013 Issue Preview

/ Posted 04.05.2013

Roger Lockridge outlines how you can add 30 pounds or more to your squat in only 30 days—and pack on new mass in the process. Plus Brian Casad, the ’13 BodySpace Spokesmodel Search winner—victory workout included.


April 2013 Issue Preview

/ Posted 03.08.2013

Our April issue starts with an interview with Ben Booker. The man has a physique that rivets your attention, and … continue reading


March 2013 Issue Preview

/ Posted 01.31.2013

[IM Insiders can download a PDF of this Issue Instantly. Learn More] Our March issue is jam-packed with training excitement— … continue reading


February 2013 Issue Preview

/ Posted 01.03.2013

[IM Insiders can download a PDF of this Issue Instantly. Learn More] Our February issue is perfect for heating up … continue reading


January 2013 Issue Preview

/ Posted 11.30.2012

IRON MAN INSIDERS Can Download the PDF Instantly: Click Here Our January issue takes an over-40 turn as L.T. talks … continue reading

Page 1 of 41234