IRON MAN Archives:

alt text T-Booster?
Blood tests are not really an acceptable way to prove the worth of herbal T-boosters.
May 20, 2012 by Jerry Brainum 
alt text Eggs, Lecithin, Choline and Your Heart
Egg yolks are probably the best source, containing an average of 125 milligrams per yolk.
May 8, 2012 by Jerry Brainum 
alt text Growth Hormone, Steroids and Diabetes
A common effect of GH use is insulin resistance, which is considered a harbinger of full-blown diabetes.
May 5, 2012 by Jerry Brainum 
alt text Losing Fat While Maintaining Muscle
Lifting weights is one of the best ways to minimize the loss of lean mass while dieting.
April 26, 2012 by Jerry Brainum 
alt text Boosting NO: A Different Approach
When released in small amounts, it exerts beneficial effects, but larger amounts are toxic.
April 15, 2012 by Jerry Brainum 
alt text Not Killing You Softly
Research shows that steroids exert the greatest stress on the liver and the cardiovascular system.
April 6, 2012 by Jerry Brainum 
alt text Fish Oil for Kidney Protection
Less inflammation, healthier you.
March 18, 2012 by Jerry Brainum 
alt text Best Protein for Older Men
Unless you do something about it, you can lose 40 percent of your muscle mass by age 70.
March 12, 2012 by Jerry Brainum 
alt text Should You Consider Tanning Drugs?
Trisoralen wasn’t commonly prescribed and was used mainly to treat a skin pigmentation condition called vitiligo.
March 5, 2012 by Jerry Brainum 
alt text Antioxidants: More Harm Than Help?
Antioxidants have been touted for their ability to aid exercise recovery.
February 8, 2012 by Jerry Brainum 
alt text Steroids: Not Really All That Bad
Whenever you hear or read anything about anabolic steroids, it’s almost always bad news.
February 4, 2012 by Jerry Brainum 
alt text Elevated Cortisol Where You Least Expect It
Cortisol smothers anabolic hormones and stunts growth.
January 6, 2012 by Jerry Brainum