Connect
To Top
  • Nicole Wilkins Cover Shoot

    Nicole Wilkins Cover Shoot

    HardbodyIron Man MagazineSeptember 30, 2011
  • Iron Man Magazine’s Hardbody Contest

    Click here to vote!

    HardbodyIron Man MagazineSeptember 30, 2011
  • Chest Training with Stretch Overload

    Q: I need to develop my inner chest—the cleavage, so to speak. A friend at my gym told me that really...

    BodypartSteve HolmanSeptember 30, 2011
  • Pause for Life

    You may be very proud of your driven, almost compulsive personality. After all, it’s responsible for your present success. It may,...

    AdviceBecky HolmanSeptember 30, 2011
  • Alpha Male Advanced Workouts

    Do you want to be bigger, stronger and leaner? Would you like to increase your speed, power, stamina and agility? Do...

    LatestButch LebowitzSeptember 28, 2011
  • IRON MAN E-Zine: Issue #591: New Shocking Size: Change You Can Use to Get Huge

    Subject: IRON MAN E-Zine: Issue #591: New Shocking Size: Change You Can Use to Get Huge www.ironmanmagazine.com ========================================== TRY THIS AT...

    E-zineIron Man MagazineSeptember 27, 2011
  • Hate to Create?

    We’ve all heard that it takes pain, suffering and maybe loathing to be ultracreative. You may even know some pensive, depressed...

    AdviceBecky HolmanSeptember 27, 2011
  • Stubborn Bodyparts: Chest Training

    Q: Recently, IRON MAN has become my favorite mag. I love the X-Rep routines . I’ve been working...

    BodypartJohn HansenSeptember 27, 2011
  • Different Continents, Same Results

    Same story, different location. The Sheru Classic, held in Mumbai, India, over the weekend, may have been some 8,500 miles away...

    Blog PostLonnie TeperSeptember 26, 2011
  • Eat Fat, Burn Fat, and Build More Muscle

    Unless you’ve been living in a cave, you know that the omega-3 fish oils—EPA and DHA—offer a number of health benefits,...

    Burn FatGeorge Redmon, Ph.D., N.D.September 26, 2011
  • Shared Passion

    In mid-July I had the pleasure of being part of the celebration of the opening of the Joe and Betty Weider...

    Blog PostJohn BalikSeptember 25, 2011
  • Endurance Test for Basketball

    Q: To test for aerobic endurance, my son’s high school basketball coach has his players timed on a half-mile run rather...

    Beginning BodybuildingCharles PoliquinSeptember 25, 2011
  • Shared Passion

    In mid-July I had the pleasure of being part of the celebration of the opening of the Joe and Betty Weider...

    LatestIron Man MagazineSeptember 25, 2011
  • Ripping Principles

    In his book The 7 Principles of Fat Burning, Eric Berg, D.C., describes the fat-burning process eloquently: “Adipose tissue is only...

    LatestBecky HolmanSeptember 24, 2011
  • Work Sets to Failure

    Q: I bought your “Real Muscle” and seminar DVDs and your book Natural Bodybuilding. I really enjoyed all of them because...

    LatestJohn HansenSeptember 24, 2011