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Kidney Disease Forces Wheeler Retirement
He?s said he?s retiring in the past?more than once, in fact?but this time it?s for good.
Lonnie TeperMay 14, 2003 -
She?s the Pits: Jenny Lynn Takes the Pittsburgh Pro
Plus, You Won?t Believe Who?s Hanging Up Her Bikini
and Mr. O for Sale? What?s the World Coming to?Jenny Lynn picked up the second pro victory of her career on May 3 at the IFBB?s second-ever professional figure competition,...
Ruth SilvermanMay 9, 2003 -
Toronto, Southwest Pro Events Cancelled
With the SARS epidemic spreading throughout China, and other parts of the world, the Toronto Pro Invitational, set for May 24,...
Lonnie TeperMay 6, 2003 -
High Intensity Q&A Part 1
John Little knew and worked with Mike Mentzer for well over two decades. They shared an abiding love of philosophy and...
HIT High Intensity TrainingMike Mentzer and John LittleMay 1, 2003 -
Iron Man’s Hardbody: Lena Johannesen
Lena Johannesen's Feisty Physique Will Get You Dazed and Confused.
Jonathan LawsonMay 1, 2003 -
Ultimate Physique, Month 4: What About Steroids?
Evidently, there are two classes of bodybuilding: real and professional. The real bodybuilders are from the old school and build hard,...
John LittleMay 1, 2003 -
Chromium: Muscle Metal or Fool’s Gold?
In Evans? study, the athletes lost 7 1/2 pounds of fat while gaining six pounds of lean mass in 42 days.
Iron Man MagazineMay 1, 2003 -
Heavy Duty: High Intensity Q&A
After a certain point the intensity must, like a dimmer switch, be increased if additional muscle growth is desired.
Over-40 TrainingMike Mentzer and John LittleMay 1, 2003 -
Legends of Bodybuilding: Don Howorth
One magnificent prince, Don Howorth, possessed the gift of second sight, drawing him to look beyond Brigadoon?s lush borders.
Beginning BodybuildingRod LabbeMay 1, 2003 -
The Anabolic Switch: A Revolutionary Diet Cycle
A good example of the undereating-and-overeating phenomenon is the competitive bodybuilder. The competitive cycle forces the body to reach a maximum...
Ori Hofmekler and Marc SalzmanMay 1, 2003 -
ITRC: Recovery Redux
If you want more muscle and strength, you have to make the commitment to follow the simple guidelines for postworkout nutrition.
NutritionIron Man MagazineMay 1, 2003 -
Only the Strong Shall Survive: Two-a-Days
Long, hard sessions are difficult to recover from, even if you?re advanced, and will end up taking their toll on your...
Bill StarrMay 1, 2003 -
Train With Zane: The Diet Dilemna May 2003 62-5
It?s not a bad idea to stay on a reasonable diet, but it?s often difficult to continue the extreme deprivation you...
Frank ZaneMay 1, 2003 -
Unchained: Safe Steroid Stack?
The "safe" steroids for women are those that are low in androgens.
NutritionGreg ZulakMay 1, 2003 -
Naturally Huge: Forging Freaky Forearms
Forging Freaky Forearms and Reaching 200 lbs by Summer
Over-40 TrainingJohn HansenMay 1, 2003