Ephedrine and creatine remain two of the most popular bodybuilding supplements, and for good reason: They work for most people.

Crank It Up With Creatine, Sex and Myostatin and Protein Good for Bones

You may be strong in the gym, but flipping a giant tire that's about the size of a car can bring...

Next month we keep the home fires burning with bodypart barbecues in your bedroom, basement or patio gym. Even if you...