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2003 New York Pro Fitness: Dela Does It Again Plus Two More Get the Olympia Call, Down-but-not-out Injury List
Sometimes the big story is who came in third. That was the tale on March 29 at the New York Pro...
Ruth SilvermanMarch 30, 2003 -
A Compendium of High-Intensity Training Principles, Part 2
This month we continue with a discussion of intensity and ways to manipulate it for better gains, excerpted from High-Intensity Training,...
HIT High Intensity TrainingMike MentzerMarch 13, 2003 -
Cutler Dominates Again, Wins SF Grand Prix. Cormier wins Australian Grand Prix.
Jay Cutler made it three unanimous victories in a row for 2003 as he dominated the field on the way to...
Lonnie TeperMarch 9, 2003 -
Cutler Repeats as Schwarzenegger Classic Champion
Jay Cutler made it back to back wins in 2003, and back to back victories at the Arnold Schwarzenegger Classic with...
Lonnie TeperMarch 3, 2003 -
New Champs for Old: Two Repeat Winners?and Two First-timers?Score Big at the Internationals
Women’s day at the Arnold Fitness Weekend brought a slew of female physique athletes who were in the best shape of...Ruth SilvermanMarch 3, 2003 -
Building the Ultimate Physique, Month 2
Building the Ultimate Physique. The Next Stage.
John LittleMarch 1, 2003 -
Iron Man’s Hardbody: Jennifer Micheli
40, Fit & Fabulous. Jennifer Micheli Defies the Aging Process.
Jonathan LawsonMarch 1, 2003 -
Arcs, Angles and Planes of Motion, Part 2
Finding the Best Excercise Groove for Max Muscle Stimulation, Part 2
TrainingGreg ZulakMarch 1, 2003 -
ITRC: Anabolic Hormone Stack
Trigger a GH cascade and follow it with a testosterone surge, and your physique could be bursting with new size and...
NutritionIron Man MagazineMarch 1, 2003 -
Only the Strong Shall Survive: Hamstring Helpers
Hamstring helpers. Strengthening the Injury-prone Leg-curling Muscles.
Over-40 TrainingBill StarrMarch 1, 2003 -
Zane, Zen and the BIG Six-Zero
Frank Zane, Three-time Mr. Olympia, Turns 60 and Shatters the Age Barrier
Teagan CliveMarch 1, 2003 -
Zulak Unchained: Carving Calves
The more blood you can force into a muscle to cause a skin-bursting pump, the better.
Over-40 TrainingGreg ZulakMarch 1, 2003 -
Long, Tall Limitations
Limited by height. Undertraining from once-a-week-per-bodypart training.
TrainingJohn HansenMarch 1, 2003 -
Novaldex: Ideal Fat-burning Drug
Human trials of beta-3 selective drugs have thus far proved disappointing; the drugs seem to work much better in animals than...
NutritionIron Man MagazineMarch 1, 2003