All posts tagged "OCR training"

• “Weighted Cardio”

  Or “Loaded Running” In an effort to prepare for endurance events (sometimes filled with obstacles and various physical challenges) a method...

  CardioEddie AvakoffDecember 1, 2015
• Mountain Running

  Want to get really good at mountain running? I’ll share a secret: RUN UP MOUNTAINS! It’s that simple. And there’s no...

  CardioEddie AvakoffDecember 1, 2015