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All posts tagged "lean muscle"

  • Product Spotlight: Carne Diem by Magnum Nutraceuticals

    You’ve heard of the phrase “You can’t teach an old dog new tricks”? Apparently the people at Magnum Nutraceuticals have not heard...

    AdviceIron Man MagazineJune 6, 2016
  • Lean is the new manly!

    Flabby jowls and batwings for triceps not only make you look more feminine on the outside, but carrying that extra body fat makes...

    HormonesIron Man MagazineApril 12, 2016
  • “Weighted Cardio”

    Or "Loaded Running" In an effort to prepare for endurance events (sometimes filled with obstacles and various physical challenges) a method...

    CardioEddie AvakoffDecember 1, 2015
  • Hidden Secrets – Eating for Size Old School Style

    People ask me how the Pro’s ate in the off-season in the 70’s and 80’s. We’ve seen contest diets publicized. Off-season...

    Blog PostDavid YoungApril 6, 2011
  • Hidden Secrets – Eating for Muscle Growth

    People often ask me what my weight gain, muscle gain diet preferences are. I’ve tried every eating plan you could imagine....

    Blog PostDavid YoungApril 4, 2011
  • Hidden Secrets – the Carbohydrate Question

    Whether you’re trying to pack on pounds of lean muscle or alter your body composition to burn fat, carbohydrates are an...

    Blog PostDavid YoungMarch 24, 2011
  • Top Eight Habits of Successful Fat Loss

    Many people who start a weight lose program start off enthused--ready to make some changes. They drop a few pounds in...

    Blog PostDavid YoungJanuary 2, 2011