All posts tagged "lean muscle"
Product Spotlight: Carne Diem by Magnum Nutraceuticals
You’ve heard of the phrase “You can’t teach an old dog new tricks”? Apparently the people at Magnum Nutraceuticals have not heard...AdviceJune 6, 2016
Lean is the new manly!
Flabby jowls and batwings for triceps not only make you look more feminine on the outside, but carrying that extra body fat makes...HormonesApril 12, 2016
Or "Loaded Running" In an effort to prepare for endurance events (sometimes filled with obstacles and various physical challenges) a method...CardioDecember 1, 2015
Hidden Secrets – Eating for Size Old School Style
People ask me how the Pro’s ate in the off-season in the 70’s and 80’s. We’ve seen contest diets publicized. Off-season...Blog PostApril 6, 2011
Hidden Secrets – Eating for Muscle Growth
People often ask me what my weight gain, muscle gain diet preferences are. I’ve tried every eating plan you could imagine....Blog PostApril 4, 2011
Hidden Secrets – the Carbohydrate Question
Whether you’re trying to pack on pounds of lean muscle or alter your body composition to burn fat, carbohydrates are an...Blog PostMarch 24, 2011
Top Eight Habits of Successful Fat Loss
Many people who start a weight lose program start off enthused--ready to make some changes. They drop a few pounds in...Blog PostJanuary 2, 2011