All posts tagged "INBA"

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  Quick Guide On How To Become A Fitness Influencer

  If you are passionate about fitness, you can make money as a fitness influencer. Influencers earn millions every year, with some...

  AdviceIronManJuly 20, 2022
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  Train Like “The Last Stylebender” – Israel Adesanya

  Want to train like the UFC middleweight champion fighter Israel Adesanya? Or want to get a ripped physique like The Last...

  AdviceIronManJuly 19, 2022
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  Could A Plant-Based Diet Be Right for Me?

  If you have been following public diet discussions, you may have heard scientists and nutritionists recommending a plant-based diet. Scientists recommend...

  AdviceIronManJuly 18, 2022
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  Will Doing Cardio Hurt My Muscle Gains?

  You are trying to achieve your fitness goals and keep reading how important weightlifting is in building muscle, but what about...

  adviceIronManJuly 10, 2022
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  Let’s Get Ready To Rumble! Boxing For Cardio

  Boxing combined with weight training can help you lose up to 1,000 calories each day fast! Boxing is a demanding sport...

  adviceIronManJune 30, 2022
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  Eye of the Tiger: The Best Workouts from Rocky

  Do you want to lose weight, build muscle, and burn fat? Do you need a great workout?    Train with Rocky’s...

  AbsIronManJune 26, 2022
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  Maintain Your Physique on the Road: Hotel Gym Guide

  Many lifters occasionally travel for work and are limited to gym hotel workouts. Most hotel gyms mainly have a bench, treadmills,...

  adviceIronManJune 22, 2022
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  Summer Beach Body: The Ultimate Beach Workout

  Want to get in shape for summer? No better place to do it than the beach!   A beach is an...

  adviceIronManJune 18, 2022
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  Stretch It Out: How to Prevent Injuries While In Season

  Do you want to avoid muscle strains and soreness or prevent any injuries in season? Check out these seven stretches every...

  AbsIronManJune 15, 2022
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  Should I Try Yoga? Benefits for Bodybuilders

  Want a healthy body and mind? Try yoga.    It is an ancient practice that aims to bring peace, increase strength...

  adviceIronManJune 14, 2022
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  New Athlete Profile: PNBA Kayla Rowling

  WHO IS Kayla Rowling?    Kayla Rowling is a 2x Ms. Bikini Diva Pro Natural Olympia Champion (2020 & 2021). She...

  AdviceIronManJune 6, 2022
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  Get Fit Outdoors: Top 15 Exercises To Do In The Park

  We mention the importance of outdoor workouts and HIITS in your fitness journey. Dynamic movements and explosive techniques contribute to faster...

  AbsIronManJune 5, 2022
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  Best Supplements for Women Bodybuilders

  A good training regime is the only sure way to get a lean body and build your muscles. However, you might...

  AdviceIronManMay 28, 2022
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  The 2022 Bodybuilding Season Has Begun….

  It’s the spring of 2022 and the start of a new bodybuilding season which is always exciting. If you’ve used your...

  adviceIronManMay 25, 2022
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  New Athlete Profile: PNBA Tamer Bakakat

  Who is Tamer Bakakat?   Early Years    Tamer has been into sports since a very young age. Born and raised...

  AdviceIronManMay 24, 2022
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