All posts tagged "Arthur Jones"
Can a Gun Held to Your Head Build a Better Body?
No I’m not crazy. The imagined threat of a gun held to your head was a favorite mental tactic of Arthur...Blog PostMay 1, 2012
Supersets for Super Human Size & Strength
Supersetting is one of the most powerful muscle-building techniques you can use—and that’s not conjecture but scientific fact. Just as the...Blog PostApril 28, 2012
Gene Mozee No Frills Mass – With a Modern Twist
In the 50’s and 60’s they didn’t have personal trainers. They didn’t have fancy equipment, supplements and steroids were virtually taboo....Blog PostMarch 15, 2011
Every Day Record Setting
You want a sure-fire way to build muscle the fastest way possible? A method used by people all the way back...Blog PostJanuary 11, 2011
Rush to Build Muscle Size
When people talk about workout intensity they are often referring to taking each set to momentary completion. Performing every possible rep...Blog PostOctober 5, 2010