Dark Rage introduces a new technology and an exclusive psychotropic stimulator that can bring you the most insane muscle pumps and...

The experience taught him a valuable lesson about how often the relationship between the weight you use and the results you...

Does cortisol really force fat onto your midsection, as seen in television commercials?

Tasks that require a bit more brain power, however, need focus. Adding even a simple activity to a higher-level task diminishes...

Subject: IRON MAN E-Zine: Issue #365: Jaw-Dropping Growth With the Austrian Oak www.ironmanmagazine.com ========================================== TRY THIS AT YOUR NEXT WORKOUT ==========================================...

Alex Azarian sounded beat. The night before we were scheduled to talk about his shoulder training, he and his wife, Nga,...

Congrats to Fred (Biggie) Smalls and wife Karen on the birth of their son, Christian Fred, who was born on August...

It was neat to see Taylor Hansen, the 16-year-old figure phenom, getting plenty of screen time on The E! True Hollywood...

A couple of classics came back into style last Saturday night in Dallas, as former Olympia champs Adela Garcia and Jenny...

Always catching up here in the IM Hollywood office. Though the Pro Bodybuilding Weekly—a.k.a. Tampa Pro—Women’s Bodybuilding Championship was the female-physique...

The German Body Comp program, one of my most popular workouts, is based on the pioneering research by a Romanian exercise...

They can cause everything from sinus congestion to headaches to joint pain to irritable bowel syndrome to flatulence, and they can...

Age: 38 Height: 5’6” Weight: 176 contest; 200 off-season Residence: Sunny Isles, Florida Contest highlights: ’07 NPC Arnold, middleweight, 1st; ’07...

This past Saturday I placed 2nd in the Open Middleweight class and 1st in the over 50 class at the NPC...

I hadn’t yet subjected myself to former Vice President Al Gore’s apocalyptic documentary about the effects of global warming, “An Inconvenient...