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  • Sports: Is It All B.S.?

    He covers 15 such myths, then goes into sport-specific B.S. There are chapters on baseball, football, basketball, running and golf. If...

    Becky HolmanJuly 6, 2010
  • Exercise and Sports Nutrition

    I’m frequently asked to recommend an authoritative source of scientific information about sports nutrition. While there are many such sources, most...

    Jerry BrainumSeptember 10, 2009
  • Traps

    While just about every strength athlete understands the value of keeping his or her lower back strong, few realize the role...

    Bill StarrJune 11, 2009
  • Enhancing Endurance Part 1

    Nearly every coach and athlete knows the value of strength in sports that involve a great deal of contact: football, lacrosse,...

    Bill StarrFebruary 2, 2009