-
Sports: Is It All B.S.?
He covers 15 such myths, then goes into sport-specific B.S. There are chapters on baseball, football, basketball, running and golf. If...
Becky HolmanJuly 6, 2010 -
Exercise and Sports Nutrition
I’m frequently asked to recommend an authoritative source of scientific information about sports nutrition. While there are many such sources, most...
Jerry BrainumSeptember 10, 2009 -
Traps
While just about every strength athlete understands the value of keeping his or her lower back strong, few realize the role...
Bill StarrJune 11, 2009 -
Enhancing Endurance Part 1
Nearly every coach and athlete knows the value of strength in sports that involve a great deal of contact: football, lacrosse,...
Bill StarrFebruary 2, 2009