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  • Maintenance Programs for High School Footballers

    Q: What do you think about using maintenance programs for high school football players during the season? A: Not much. The...

    Charles PoliquinDecember 29, 2011
  • Kettlebells for Workouts

    Q: Why don’t you use kettlebells in your workouts? A: Most exercises that are used for kettlebells can also be performed...

    Charles PoliquinDecember 17, 2011
  • Ask Coach Poliquin

    This huge compilation is billed as The Best Q&A Columns From Over Two Decades, and it’s an incredible collection of queries...

    Steve HolmanDecember 1, 2011
  • Endurance Test for Basketball

    Q: To test for aerobic endurance, my son’s high school basketball coach has his players timed on a half-mile run rather...

    Charles PoliquinSeptember 25, 2011
  • Items To Consider When You Choose A Weightlifting Coach

    I frequently get inquiries from enthusiastic neophytes who are anxious to find a great coach to take them to weightlifting greatness.

    Iron Man MagazineMarch 1, 2011
  • Building Endurance in the Weight Room, Part 1

    People usually fail when they are on the verge of success. So give as much care to the end as to...

    Bill StarrOctober 21, 2010