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Secrets of the Chinese Olympic Lifters
Q: At the London Olympics the Chinese once again won the most gold medals in weightlifting. What are they doing differently...
January 18, 2013 -
Olympic Press vs the Jerk
Q: What do you think about using the Olympic press rather than the jerk as overhead work for athletes—because it’s such...
July 20, 2012 -
Updated Arnold Strongman Classic lineup 2012
2012 Arnold Strongman Classic competitors include: Michael Burke of Aurora, Colo. — Winner of the 2012 All American Strongman Challenge at...
February 22, 2012 -
Arnold Sports Festival Update 2/12/12
Exciting new events this year include: U.S. Olympic Teams Trials for Weightlifting and USA Weightlifting National Championships, Men’s Physique division in...
February 12, 2012 -
Employing the Halting Deadlift
THE TAKANO ATHLETICS NEWSLETTER Vol. 4, No. 11 June 01, 2011 THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 11 This free...
June 3, 2011 -
Heading Into the Pre-Competition Cycle
THE TAKANO ATHLETICS NEWSLETTER Vol. 4, No. 10 May 15, 2011 THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 10 This free...
June 3, 2011
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