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Pulling From Blocks–a Valuable Training Aid Revisited
THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 9 This free newsletter is to inform you of events, and thoughts regarding the...
Bob TakanoMay 4, 2011 -
How to Tell if You’re Training is Balanced
THE TAKANO ATHLETICS NEWSLETTER Vol. 4, No. 8 April 15, 2011 THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 8 This free...
Iron Man MagazineApril 20, 2011 -
Supplemental Squats
Athletes who train to improve their sports performance rely on the squat. They typically alternate a half-squat or power squat with...
Joseph M. Horrigan, D.C.April 18, 2011 -
Need Help Figuring Out How To Plan Your Athletes’ Training?
THE TAKANO ATHLETICS NEWSLETTER Vol. 4, No. 7 April 01, 2011 THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 7 This free...
Iron Man MagazineApril 12, 2011 -
The Phat Elvis High Voltage Open Was A Fabulous First Meet!
THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 6 This free newsletter is to inform you of events, and thoughts regarding the...
Iron Man MagazineMarch 24, 2011 -
Items To Consider When You Choose A Weightlifting Coach
I frequently get inquiries from enthusiastic neophytes who are anxious to find a great coach to take them to weightlifting greatness.
Iron Man MagazineMarch 1, 2011 -
The 2011 American Record Makers Was A Fabulous Event!
THE TAKANO ATHLETICS NEWSLETTER VOL. 4, No. 3 This free newsletter is to inform you of events, and thoughts regarding the...
Iron Man MagazineFebruary 4, 2011