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Hip Service
Hips are the most neglected in terms of trainees performing specific exercises to maintain and enhance their strength.
July 2, 2001 -
Stress and the GAS
Stress is a popular topic these days, the subject of innumerable magazine articles and a favorite at cocktail parties. Because stress...
July 1, 2001 -
Reach Your Potential In One Year
Q: You claim it’s possible for someone to actualize the upper limits of his muscular potential in one year. You sure...
March 13, 2001 -
Real Bodybuilding: Tough to Grow Legs
The reattachment surgery should be performed within 48 hours, or the biceps rolls up the arm and shortens the tendon so...
May 14, 2000
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