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Do The Weights Lift You Up part 3
When I was in grade school, the teachers always gave tests after the lesson had been taught; weight...
Sharon OrtigasDecember 17, 2015 -
Do The Weights Lift You Up Part 2
We can never rise above the level of our thoughts; therefore,...
Sharon OrtigasNovember 12, 2015 -
Do The Weights Lift You Up? Part 1
Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...
Sharon OrtigasOctober 28, 2015 -
Are You Mad Enough! Part 3
If you’re mad enough below is all the motivation you’ll need to change you fitness reality! Three Strategies To Challenge your...
Sharon OrtigasOctober 21, 2015