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Fitbit Meets Fitbite
Wearable technology has made a huge impact on fitness, and now it might even influence your eating. The Journal Of The Academy Of Nutrition And Dietetics...
Sharon OrtigasDecember 27, 2016 -
Research: Going Nuts Over Fat Loss
If you include nuts in your daily feedings, you’re most likely leaner than the guy who doesn’t, say researchers from the...
swarnavaSeptember 28, 2016 -
Green Tea Makes Dieting Easier
Green tea has been shown to fight cancer, decrease muscle soreness, and even aid fat loss. Swedish scientists recently sought to...
swarnavaSeptember 7, 2016