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Fight Back Your Diet Blues!
Ok so I have been very busy these days with the contest season heating up and so many competitors preping for...
February 16, 2010
IN THIS ISSUE
Contest Diet Psychology
Contest Diet Psychology
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Precontest Self-Destruction
It is 7 days out from your show and...
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Contest Week Stress!
Well it is a few days before your contest...
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Visualization or just wishful thinking?
When you look at yourself what do you see?...
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What contest should you do?
Everyone wants to make a big splash the first...
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Cheat Meal or No Cheat Meal?
I am one of those diet coaches who definitely...
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The Latest
-
Precontest Self-Destruction
It is 7 days out from your show and...
-
Contest Week Stress!
Well it is a few days before your contest...
-
Visualization or just wishful thinking?
When you look at yourself what do you see?...
-
What contest should you do?
Everyone wants to make a big splash the first...
-
Cheat Meal or No Cheat Meal?
I am one of those diet coaches who definitely...