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  • Heart Health

    You don’t have to pound the pavement or soak your clothes to build a decent level of fitness.

    NutritionBecky HolmanSeptember 1, 2008
  • Bomber Blast

    I can’t resist mocking myself, my tarnished conversations and the fact that I’m 66 and nibble at the edges of cracker-size...

    Goal SettingDave DraperSeptember 1, 2008
  • Sep 2008 PDF

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    PDFsIron Man MagazineSeptember 1, 2008