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E-zine #6: Alternating Traumatic/Nontraumatic (T/NT) Training
Leg training can be hard to get excited about unless there?s some sort of motivating factor aside from just wanting bigger...
Jonathan LawsonSeptember 1, 2000 -
E-zine #5: Persistence — The Secret to Achieving Every Goal/Trashin’ Triceps
The principles that make any routine effective are the life-success principles that apply to both bodybuilding and all other areas of...
David YoungAugust 1, 2000 -
E-zine #4: The 911 Chest Routine
Let?s be unreasonable. As a matter of fact let?s be very unreasonable! This is an emergency. My chest is shrinking and...
David YoungJuly 1, 2000 -
E-zine #3: The Power of Intention/How To Get That Mountain-Range Back
If your intention is to get at least one more rep than last time, then training to failure isn?t enough, is...
David YoungJune 1, 2000 -
E-zine #2: How To Get Calves Growing
Calves are the one bodypart that can be trained ?slightly? more often than others.
David YoungMay 1, 2000 -
E-zine #1: How To Get Quad Sweep
The elusive outer quad sweep that gives your legs flair and makes your hips and waist look smaller.
David YoungApril 1, 2000