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  • Eggs-treme Lean

    Eggs may help you lose bodyfat. A study from Pennington Biomedical Research Center in Baton Rouge, Louisiana, found that subjects who...

    Burn FatBecky HolmanFebruary 22, 2008
  • What a Weekend!

    I started producing bodybuilding events in the late ’60s as a volunteer with the AAU, which was then the dominant sanctioning...

    MagazineJohn BalikFebruary 22, 2008
  • What a Weekend!

    I started producing bodybuilding events in the late ’60s as a volunteer with the AAU, which was then the dominant sanctioning...

    Blog PostJohn BalikFebruary 22, 2008
  • Predictions Redux—Reflections on Going Out on a Limb

    Lmao ever since I made my “predictions” for the upcoming Arnold Sports Festival women’s pro bodybuilding, fitness and figure competitions in...

    Blog PostRuth SilvermanFebruary 21, 2008
  • Ironman Pro, Fit Expo

    I can’t believe it’s already been a week since my last blog entry! How time flies when you’re having fun! Like...

    Blog PostDave GoodinFebruary 19, 2008
  • Press Conference, IM Pro, Birthday Cake, Austin Powers

    Got back late Sunday from the IRON MAN Pro; for the first time I took advantage of staying at the host...

    Blog PostLonnie TeperFebruary 18, 2008
  • 2008 Iron Man Pro: Highlights

    ContestsIron Man MagazineFebruary 18, 2008
  • 2008 Iron Man Pro: LT with Austin Powers

    Lonnie TeperIron Man MagazineFebruary 17, 2008
  • 2008 Iron Man Pro: Wrap Up

    Lonnie TeperIron Man MagazineFebruary 17, 2008
  • The Experts Tackle ASC Classic

    Lonnie TeperIron Man MagazineFebruary 17, 2008
  • 2008 Iron Man Pro: Press Conference

    ContestsIron Man MagazineFebruary 16, 2008
  • Back in Action

    The power clean is not a high-repetition exercise. The best combination is to do sets of four to eight reps.

    BackGreg ZulakFebruary 14, 2008
  • The Brothers Grimm

    How the Grimm brothers trained in the two workouts I outlined is similar to the way many people train. Let’s look...

    Goal SettingStuart McRobertFebruary 12, 2008
  • Muscle Phone, Cutler Charity Training Session, Fromm Death

    Got two items of news from Isaac Hinds, aka The Lifter–his top 10 predictions for this weekend’s season opener, and the...

    Blog PostLonnie TeperFebruary 12, 2008
  • Workouts just keep getting better

    Last week I started the week with fantastic workouts on Monday and Tuesday.  By Wednesday my body was freakin’ sore and...

    Blog PostDave GoodinFebruary 11, 2008