All posts tagged "yoke"

• 
  The Case For Cardio

  Even strength athletes and physique competitors need a regular dose of heart rate–raising exercise.

  Complete WorkoutsEddie AvakoffApril 7, 2016
• How to Get Bigger Traps FAST…An insane technique that gives rapid results even in stubborn traps

  Traps (short for trapezius muscles) are awesome. Nothing gives you that look of power like a set of big, ugly traps...

  Blog PostNick NilssonSeptember 13, 2012