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All posts tagged "vitamins"

  • What You Don’t Know About Vitamins and Supplements

    There are lots of things bodybuilders don’t know about vitamins and minerals. If you are working out and keeping the dietary...

    Blog PostIronManMay 26, 2021
  • Orange is the new sexy

    Psychologists at the University of Nottingham in Malaysia have found that “beauty smoothies” made of carrots, orange juice, and other sources...

    AdviceIron Man MagazineApril 17, 2016
  • This Important Mineral Can Save Your Gains

    Over the last few years, sports scientists have found an alarming rate of magnesium deficiency in people who engage in intense...

    LatestIron Man MagazineOctober 6, 2015
  • Vitamin Deficiencies Can Lead To Weight Gain

    The modest multivitamin might be helping you stay lean. While it often gets beaten up by the mainstream media, an animal...

    Diet & RecipesIron Man MagazineSeptember 23, 2015
  • Smart Supplement Regimen For The Over-30 Club

    A smart supplement regimen can help suppress the damaging effects of aging. “What are the best nutritional supplements for aging men...

    Anti-AgingIron Man MagazineAugust 7, 2015