All posts tagged "vegan"

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  Ditch the Milk and Go Milk Free

  Bodybuilders have long been told that milk is a must for building muscle. But is this the case? The answer is...

  adviceIronManMarch 23, 2022
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  How to Bulk on a Plant-based Diet

  Vegetarian and vegan diets have been on the rise recently. A vegetarian diet is a type of diet that excludes animal...

  Diet and NutritionIronManDecember 31, 2021