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All posts tagged "Uncategorized"

  • Dave’s Locker Room Training May 19 ‘11

    My weight this morning was 218 pounds and my goal is 190 by September 1st. I decided to refocus today. It...

    Blog PostDavid YoungMay 19, 2011
  • Recovery Nutrition Continued

    There’s an old school saying that we used to describe someone who was strong or muscular. We’d say he was built...

    Blog PostDavid YoungMay 17, 2011