All posts tagged "trap bar"
-
Sumo vs. Conventional Deadlifts, Which Is Right?
The deadlift is one of the most fundamental exercises in strength training and functional fitness. It works many of the muscle...
AdviceIronManMay 11, 2022 -
Touch-And-Go Top Start Deadlifts for Continuous Tension and Growth on Your Posterior Chain Muscles
Deadlifting is straight up one of the best exercises you can do, if not THE best. But regular deadlifts can get...
Blog PostNick NilssonNovember 15, 2012