All posts tagged "loose fat"
New Year Resolution Tips | Guide for Beginners
If you have ever made a new year fitness resolution as a bodybuilder, you can attest that keeping your new year’s...adviceJanuary 2, 2023
Top 10 Effective Workouts for Love Handles
A flat and well-toned abdominal region is a desirable physical characteristic that might seem impossible to achieve if you are dealing...adviceNovember 15, 2022
Pescatarian Diet: What Is It, How Sustainable Is It, and Is It For Me?
All of our bodies are different from one another. Therefore, there isn’t a one-size diet that fits everyone. For a healthy...AdviceApril 27, 2022
The man in the mirror
Accountability is a powerful force, even if it’s to your own reflection. A new study performed by researchers at the University...AdviceJune 7, 2016
Put a cherry on top
Style experts like to say that black is slimming, but it turns out that purple is the most slimming color of...AdviceJune 5, 2016
Transform your fat
Fish oil provides tremendous health benefits from improving mood to battling dry skin but most of us take it for its...AdviceJune 4, 2016
Vitamin D-stry Fat
With fewer adults drinking milk and being more prudent about exposing their skin to the rays of the sun, vitamin D...Anti-AgingApril 21, 2016