All posts tagged "insulin"
Do Your Hormones Affect Weight Gain and Loss?
Hormones are chemical substances released by glands in the body to regulate various functions. They can also be produced synthetically or...adviceDecember 19, 2022
How Does Drinking Alcohol Affect My Muscle Gains?
Do you already have plans after the gym or for the weekend that involves grabbing a few drinks? Happy hour...AdviceOctober 25, 2022
Everything You Need to Know About Simple and Complex Carbs
Carbohydrates (carbs) are an important macronutrient that provides energy for your body. Carbohydrates can be a controversial topic with weight loss...Blog PostOctober 24, 2022
How do we define good carbs and bad carbs? The glycemic index system of ranking carbohydrates remains the gold standard of...NutritionApril 11, 2016
Longer Life In A Bottle?
A cheap generic drug has recently made headlines for combating obesity, heart disease, and a host of other ailments.Anti-AgingApril 5, 2016
Fat Burning Superfood Inhibits Insulin
Move over pomegranate, acai, and noni berry. Another fat-burning jungle superfood is about to join your ranks. The acerola is a...HormonesAugust 10, 2015
The Power of Goals For A New Year
Goals are your road map to success! “Every year I set a goal: to win the Mr. Olympia or to get...Blog PostDecember 26, 2011
Over 35? Here’s 3 Quick Tips From An Age-Defying Warrior
Aging is the most challenging workout. It stretches our endurance to the limits, and lays bare both the inner strength and...Blog PostDecember 9, 2011
Steroids… the good, the bad and the ugly!
Sooner or later you are going to be faced with a decision about Performance Enhancing Drugs; Anabolic steroids, hGH, anti –estrogens,...Blog PostFebruary 5, 2011
3 Steps to Accelerate Muscle Mass
Yes it’s possible to stimulate testosterone, growth hormone and insulin to stimulate muscle growth with nutrition, training and supplementation. The challenge...Blog PostOctober 26, 2010