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All posts tagged "Health"

  • Thinking About Competing? 

      Have you cruised through the pages of Iron Man Magazine, saw the photographs of the fitness competitors, and imagined yourself...

    Featured PostDenise KakosFebruary 25, 2020
  • Get Grounded For Good Vibes

      “Every human brain is both a broadcasting and receiving station for the vibration of thought” – Napoleon Hill   Your...

    LatestirongraphicsDecember 20, 2019
  • Is Organic Food Always Better For Your Health?

    The opinion on organic produce seems to swing wildly, from saving the planet to being completely worthless. One thing we can...

    Diet & RecipesIron Man MagazineNovember 13, 2015
  • Supplement Tidbits

    Quick Thoughts on Supplements I’m frequently asked about what supplements I take. In the next couple of weeks I’ll discuss some...

    FitnessSharon OrtigasMarch 26, 2015
  • The Power of Goals For A New Year

    Goals are your road map to success! “Every year I set a goal: to win the Mr. Olympia or to get...

    Blog PostJohn RowleyDecember 26, 2011
  • Over 35? Here’s 3 Quick Tips From An Age-Defying Warrior

    Aging is the most challenging workout. It stretches our endurance to the limits, and lays bare both the inner strength and...

    Blog PostJon BensonDecember 9, 2011